Counselling

Counselling

Counselling Counselling is a talk-centred therapy which provides a safe, confidential and non-judgemental space in which to explore issues that are interfering with mental wellbeing, levels of functioning and interpersonal skills. How does counselling treatment help? Through building trust over a number of sessions with a counsellor, the aim of counselling is for an individual to be able to disclose private thoughts and feelings so they can gain greater insight into their problems...